With flu season in full swing, keeping your home clean and germ-free is more important than ever. While getting the flu shot and washing your hands regularly are crucial steps in preventing the flu, there are also some cleaning hacks that can help keep the virus at bay.

One of the most effective ways to prevent the flu is to regularly disinfect commonly-touched surfaces in your home. This includes doorknobs, light switches, countertops, and remote controls. Using disinfectant wipes or a mixture of rubbing alcohol and water can help kill germs and viruses on these surfaces. Make it a habit to wipe down these areas at least once a day to reduce the risk of spreading the flu.

Another important cleaning hack is to wash your bedding and towels regularly. The flu virus can live on surfaces for up to 24 hours, so it’s important to wash your bedding and towels in hot water and dry them on high heat to kill any lingering viruses. You should also regularly wash items like dish towels, hand towels, and bath mats to prevent the spread of germs.

In addition to disinfecting surfaces and washing bedding, it’s also important to keep the air in your home clean. Using a HEPA air purifier can help remove airborne germs and viruses, reducing the risk of infection. You can also enhance air circulation by opening windows and using ceiling fans to keep the air flowing.

If someone in your household does come down with the flu, it’s important to take extra precautions to prevent the virus from spreading. Encourage the sick person to stay in their room and use a separate bathroom if possible. Make sure they have their own set of bedding, towels, and dishes to prevent the spread of germs to other family members.

By following these cleaning hacks and taking a proactive approach to keeping your home clean, you can help reduce the risk of catching the flu this season. Remember, prevention is key when it comes to staying healthy during flu season, so make sure to incorporate these cleaning tips into your routine to stay protected.